football, food, and fall allergies

Football, Food, and Fall Allergies

Fall has arrived and so have shorter days, cooler weather, and football season! Unfortunately for some, football, food and fall allergies go hand in hand. This is especially true in the southern and western regions of the US where some weed allergens peak in the fall. The idea of sneezing and wheezing with itchy, watery eyes while watching a game or practice can be dreadful. Perhaps more concerning is visiting major sports venues if you or a loved one have food allergies.

Outdoor Allergies

It is common to check the weather forecast to plan for warm or cool temperatures when attending sporting events. . A good habit may be to also check the local pollen counts in the area. Keep in mind that peak pollen times are typically in the first half of the day (specifically 5am 10am). Attending practices or games midday, in the afternoon, or in the evening may help to reduce exposures.

Avoidance for Fall Allergies

If you have a future MVP of your own, packing some wet wipes could be helpful. Wiping down their hands, face and neck can combat those distracting allergy symptoms when out on the field. Also, verify any allergy medication they take will not make them drowsy during their practice or game. Non-sedating medication options or allergen immunotherapy may be worth discussing with their provider.

After practices or games, changing out of the clothing worn while participating or spectating can help alleviate allergy symptoms. Also helpful is an immediate shower, particularly before crawling into bed. Showering will help to wash away any allergens that have adhered themselves to your skin or hair. This is especially important to keep them out of the immediate space and air you breath in all night.

Food Allergies

If food allergies are a concern, planning ahead can alleviate a lot of anxiety and allow for a smooth trip. Always make sure to carry a minimum of two epinephrine auto injectors if one is prescribed to you or a loved one. Make sure the epinephrine autoinjector is carried in a way it can be accessed and administered within 60 seconds of a need arising. The Food Allergy Research and Education (FARE) organization recommends “to reach out directly to the venue to learn more about their efforts” in regard to additional steps they may be taking to ensure your family’s safety at the game.

Food Allergy TipsFootball and Food Allergies

Some suggested topics to cover when you contact the venues are:

  • Availability of allergy friendly games, sections, or suites
  • Is power washing utilized for seating, and traffic pathways at the stadium?
  • Are ingredient lists available upon request at the concessions?
  • Policy for bringing in safe meals and snacks
  • Locations for emergency responders

Planning and communication make it possible to avoid fall allergies and enjoy football season. Communicate with family, friends, coaches, players, and venues, and create a plan that is right for your family. However, missing out on football season does not have to be part of that plan. If you or your loved ones are not quite sure if allergies are playing a roll, or if the allergy medication is just is not cutting it, consider contacting your provider and discussing allergy testing and starting allergen immunotherapy.

 

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Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedInor TwitterSee other interesting and related articles on the UAS Blog.

 


Ragweed and Fall Pollen Allergies

Back to school season is here! Shorter days, crisp, cool evenings, and beautiful fall foliage are on the horizon. This time also marks the onset of weed pollination and the resurgence of allergy symptoms that may have taken a vacation in the hot, dry July heat. The meteorological calendar says fall begins September 22nd, but weed pollen, the main culprit of the sniffles and sneezes during fall allergy season, is already here!

Pollen Offenders

Towards the close of summer, weeds start to pollinate. Weeds grow all summer, but their pollen is usually not released until later in the growing season. This can vary year to year but typically starts mid to late August.  Ragweed, cocklebur, lamb’s quarters, pigweed, dock sorrel, English plantain, and sagebrush can all cause fall allergy symptoms and are widely spread across the U.S.

Specifically ragweed pollen is the predominate culprit of allergy symptoms from August through October, peaking on average in mid-September. Ragweed is one of the major drivers of allergy symptoms and releases huge amounts of pollen each and every day. The pollen produced by ragweed is small and light. It is released in large quantities into the air and carried for miles by the wind. Nasal congestion, runny nose, and itchy eyes are typically caused by wind-blown pollen which is easily spread for miles and miles.

Other Pollen Types

Goldenrod, which blooms at the same time that ragweed does, is instead insect-pollinated and therefore is not a significant allergen for most individuals. Insect carried pollen is produced by plants that have bright and attractive flowers. This kind of pollen is typically large and heavy, sticks to insects, and is transported during flight fertilizing other plants. These bright flowers are commonly thought to be allergy offenders, however because they do not release much pollen into the air they are not as likely the culprit of allergy symptoms.

Ragweed and Fall Pollen Allergies
Ragweed and Fall Pollen Allergies

Manage Symptoms

Checking local pollen counts is helpful to anticipate the level of exposure on any given day. Pollen counts are determined by collecting pollen on special rods. The pollen is then counted under a microscope and calculated in grains per cubic meter of air. Pollen counts tend to be the highest early in the day, or often when the wind picks up just before a large rainstorm. If you like dancing in the fall rain, or jumping in rain puddles, however, you are in luck. During a rainstorm and immediately following, pollen becomes still and dormant because the rain makes it damp and heavy. As the air becomes warmer and drier following the storm, however, the pollen count will rise again.

Pollen Avoidance

Those with weed pollen allergies should try to avoid heavily dense wooded areas or those with brush and shrubbery. These areas should be especially avoided in late August when pollen is the most dense and abundant. Pollen counts are never zero, nor will an allergy sufferer truly be able to avoid weed pollen in the late summer and early fall. However, contact may be lessened by taking simple steps to avoid pollen overload:

  • Utilizing the air conditioner or heater
  • Keeping the windows and doors at home and in the car closed
  • Utilizing the dryer rather than the fresh breeze to dry clothing
  • Changing clothes after coming in from being outdoors
  • Shower prior to getting into bed or laying on upholstered furniture

These easy steps will help to decrease pollen exposures. Also, one benefit COVID-19 may bring allergy sufferers, is that wearing of some masks will help to minimize the amount of pollen reaching the nasal passages if being worn in outdoor settings.

Get Tested

If someone is unsure whether weed pollen is a trigger for their back-to-school nasal congestion, runny nose, post nasal drip, sneezing, and itchy watery eyes, seeing their provider for an allergy test may provide the clarity they are looking for!

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Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedInor TwitterSee other interesting and related articles on the UAS Blog.


Back to School Action Plan for Allergies and Asthma

Back to School Action Plan for Allergies and Asthma

As the final days of summer break come to a close, families everywhere are preparing for children to return to school. Whether this is the first year a child is heading to school or the last, it is an exciting time for both children and parents. It can, however, also be a time of anxiety for a parent worried about a child’s asthma or allergy conditions. Below are some ways to prepare and communicate these concerns, and  back to school excitement.

Make a Plan

Schedule an appointment with your child’s healthcare provider in the weeks leading up to the first day of school. During this appointment, discuss overall heath as well as specifics regarding allergies, food allergies, or asthma. This is also a great opportunity to request that the healthcare provider refill any asthma or allergy medications. The provider can complete medication permission forms required by the school nurse during your visit. It is important the school nurse can quickly and easily confirm the medication you provide is:

  • non-expired
  • prescribed for your child
  • has clear directions on when, how, and how much to take

This is also the time to request your provider complete any additional forms required by the school. Examples are asthma action plans, anaphylaxis action plans, and food allergy alert plans with avoidance and substitution information. If your child is in their first year or is entering a new school, it is important to contact the school nurse directly. Also, if your child has complex requirements or action plans, you should visit with the school nurse yearly about their daily requirements. The nurse can discuss accommodation options available for children at the school. Other important policies to discuss include asthma inhalers, epinephrine auto injectors, classroom parties, field trips, and cafeteria rules.

Classroom Action

Back to School with Allergies and Asthma
Back to School with Allergies and Asthma

The classroom can be a source of exposure for children with allergies to dust mites, mold, and animal dander. Communicate with your child’s teacher about allergy triggers for their symptoms and what common symptoms to look out for. Don’t forget to ask if the classroom will have a resident pet. If so, what type of animal and any requirements that the pet come home with your child may be important. It is also important to understand if the school has air conditioning or if windows are typically opened on nicer days. If windows must be opened, then you can prepare your child accordingly with additional symptom control medication.

During your initial meeting with the teacher, you can begin setting appropriate expectations. Discuss things such as asthma action plans and any potential limitations for recess or physical education. Also, anaphylaxis action plans for food or stinging insects and any food avoidance requirements should be covered. You will feel confident knowing both the school nurse and teacher are fully informed of your child’s needs. The school nurse and teacher should have a consistent plan for where inhalers and epinephrine auto injectors are stored. Also confirm that there is a plan for administration of medication in a time of need. It is a good idea to ask about substitutes or classroom aides/parent volunteers confirm they are made aware of your child’s needs.

When to Stay Home

During a regular year it is often a challenge to decide when it is or is not appropriate to send a child to school with cold-like symptoms. That can be even more complex for a parent if your child has allergies or asthma. In this unique time when COVID-19 is still a major focus, another layer of complexity is added.

For children with asthma, it is safe to attend school with mild wheezing that occurs infrequently and is quickly resolving with the use of albuterol. However, it is appropriate to keep your child home from school if:

  • they experience difficulty sleeping due to respiratory symptoms
  • require albuterol every 4 hours to relieve them of things like wheezing, shortness of breath, or chest tightness
  • have respiratory symptoms that are failing to resolve with albuterol use

Make sure to always inform the school nurse and the child’s teacher of any recent asthma exacerbations and how it was treated. Communicate any continued treatment if applicable.

If your child has an allergic reaction, make sure to inform the nurse. Also update the nurse on the allergen trigger if known, how the reaction was treated, and any ongoing treatment.

Wishing all the children a safe, healthy, and prosperous new school year!

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Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedInor TwitterSee other interesting and related articles on the UAS Blog.


Summer allergy avoidance tips

Summer Allergy Travel Tips

School is out, summer is in full swing, and it is prime time for summer vacations and traveling. Summer travel with environmental allergies, asthma, or food allergies may make planning a vacation seem like a daunting task. Not to worry! We can show how to keep summer allergy issues at bay during your staycation, beach trip or wine tour of your dreams.

Summer can be an ideal time to travel. The hot summer months can actually provide relief to some, like those with tree pollen allergies. Unfortunately for others, summer comes with its own allergy triggers. While tree pollen counts tend to be lower, the summer heat pushes grass and mold pollen to be higher. Ragweed begins to appear in the late summer and early fall months to kick off fall allergies. Pollen is not the only trigger you can expect; more stinging insects and hotter temperatures in summer months can complicate matters for asthma sufferers.

Summer Allergy Location Tips

 

Summer allergy travel tips
Tips for summer allergy travel. Paspalum seed heads, filled with seeds, surrounded by grasses and other weeds.

Location is everything! One consideration is that pollen counts tend to be lower on the coast, so beaches may be a good option. The desert, or alternatively snowy mountain tops, can also be ideal for pollen, although maybe not for summer travel. Does your vacation involve hiking or mountain climbing? Dust mites do not prefer elevations above 2,500 feet, so that may be a great choice as well. Wherever you decide to go check the allergen forecasts for that area. You should also check current pollen counts each day there. If high pollen counts are in the forecast, consider planning inside activities during your trip.

Checking pollen counts may not be the only forecast to make sure to monitor. As the temperatures rise, you can expect the humidity to rise as well. Many who suffer from asthma can find their condition aggravated by the high temperatures and humid climate. When planning your time outside during the summer, check the air quality for low humidity and low ozone days. You can also avoid triggers by planning around the heat of the day when possible.

Packing for Vacation

Although your favorite swimsuit may be more fun, allergy control measures should equally be at the highest priority. Staying compliant to your recommended treatment protocol in the days before you leave is crucial. These measures will support well-maintained symptoms while traveling, and for the duration of the trip.

  • Make sure to pack allergy medication and immunotherapy in a carry-on bag if traveling by plane.
    • Try to keep medications in original packaging and pack all medication and allergen immunotherapy in a separate, clear bag.
    • Any liquid or gel medications or immunotherapy will need to individually be 3-4 ounces or smaller. Consider purchasing travel sizes if standard sizes do not meet this requirement.
  • Pack 1-2 days of additional medication or immunotherapy than what will be needed in case of delay when traveling.
  • It may be beneficial to set a reoccurring alarm on a phone before leaving. Normal routines may change with travel and vacation plans.
  • Finally, are you traveling out of the country? If you are traveling to a non-English speaking location, bring a list of your allergies in the native language. You may also learn to say or write  “I’m allergic to _____.” in the local language.

Additionally, do not forget to pack any hypoallergenic hygiene products that you regularly use. Examples might be sunscreen, after sun cream, lotions, ointments, body wash, or laundry detergent. When searching for accommodations, remember that more and more hotels offer items like mattress and pillow covers or hypoallergenic linens so you may not have to pack your own. It may also be helpful to ask about smoke free rooms, away from humid, mold friendly pool areas if possible. If pet dander is a concern, take note of whether the location is “pet friendly”.

Summer Allergy Avoidance Tips

Air in enclosed spaces such as planes and trains can sometimes be extremely dry.  Consider investing in nasal saline spray or washes, as well as portable humidifier. A humidifier will likely also be beneficial if staying in a hotel for more than a night or two. Staying well hydrated with water and non-caffeinated beverages will also greatly help you combat drying out. If traveling by car, considering utilizing the heat or air conditioning and keeping windows closed. Also, turning on the heat or air 10 minutes before departure can help clear vents of any residual allergen particles.

While enjoying your destination, remember that peak pollen times are typically early in the day (specifically 5am 10am). Scheduling desired outdoor activities for later in the day or just before dusk may help to reduce exposures. Similarly to when you are home, a daily shower is helpful for allergen avoidance. Showering before bed will help to wash away allergens that have adhered themselves to your skin or hair. This is especially important to maintain so that your pillow, sheets, and the immediate space you breathe in all night is allergen free.

Insect Allergies

Another aspect of the summer allergy concerns may be insects. If stinging insect allergies are present planning ahead can alleviate a lot of anxiety and allow for a smooth trip. Always make sure to carry a minimum of two epinephrine auto injectors if it has been prescribed to you or a loved one. Make sure the epinephrine autoinjector is carried in a way it can be accessed and administered within 60 seconds of a need arising.

If you or a loved one does have life threatening allergies, it is a good idea to check with your health insurance and ensure you know where to seek medical care should the need arise while you are out of town. You may also consider carrying an allergy identification card. It can be helpful to keep a card in your wallet listing your allergies, and also emergency contact information and your healthcare provider information. This can be especially important for children who may be summer camps or staying overnight with friends or family.

Food Allergies

If food allergies are present, packing your own meals or snacks may make traveling easier. Preparing food yourself is always the safest option. Alternatively, research the local dining hot spots you wish to visit in advance of leaving for your trip. This allows you to identify safe selections from the menu or you can call to request proper menu accommodations. You may still consider packing your own snacks if you have food allergies. While it may be possible to plan meals around food allergies, snacks often present more of a challenge. Pack allergy friendly snacks, especially if lengthy plane rides are involved.

 

Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedInor TwitterSee other interesting and related articles on the UAS Blog.


Grass Pollen Allergy: Making the Most of Summer

Summer is finally here! Longer days, days spent by the beach or the pool, and late nights catching fireflies are on the horizon. Allergies are usually associated with the spring or fall because pollen is most active during these times. However, summer allergies, especially to grass, are also common. This grass pollen allergy can cause some of the same troublesome symptoms as in other seasons.

Allergy Season

Grass begins to pollinate in the late spring, typically April or May in the northern part of the country. The pollination period in the north will then typically continue through June or July. However, in southern regions, grasses may pollinate throughout many seasons and could trigger symptoms throughout the year. These pollination time periods are when those who suffer from a grass pollen allergy

notice their symptoms at their worst.

Types of Grass Pollen

There are hundreds of different kinds of grasses throughout the United States. Fortunately, not all of them are the source of summer sneezing, congestion, and itchy eyes. Some grass pollen types are small, light, dry and can travel for hundreds of miles by the wind. One group of grasses, referred to as the northern pasture grasses, cause more allergy problems than any others. These grasses include:

  • common timothy grass
  • sweet vernal grass
  • orchard grass
  • perennial rye grass
  • Kentucky bluegrass

Another type of grass, bermuda, is a southern grass and is responsible for many troubling summer grass allergy symptoms. Johnson grass is another main culprit for grass pollen misery.

Grass pollen allergy can make summertime miserable.
Grass pollen allergy can make summer time miserable for many.

Options for Homeowners

While common Bermuda grass usually triggers allergies, some hybridized versions produce little to no pollen. One common type of hybrid Bermuda grass referred to as the "Princess 77" variety is available for homeowners. Other good hybrid Bermuda grass varieties include "Tifway" and "Santa Ana". Buffalo grass may be a good warmer climate option. This warm-season grass survives droughts and requires little supplemental watering, making it ideal for areas with watering restrictions. Types like the "UC Verde" or "609" produces only female plants, eliminating the problems of flowering and producing pollen. Although less commonly found, this is ideal for grass pollen sufferers.

Measuring Grass Pollen Counts

Those that suffer from a grass pollen allergy can benefit from checking their local pollen counts regularly. Pollen counts are determined collecting pollen on special rods. The pollen is then counted under a microscope. The pollen count is then calculated in grains per cubic meter of air. Pollen counts tend to be the highest early in the day, or often when the wind picks up just before a large rainstorm.

If you like dancing in the rain, or jumping in rain puddles, however, you are in luck. During a rainstorm and immediately following, pollen becomes still and dormant due to the rain making it damp and heavy. As the air becomes warm and dry following the storm, the pollen count will become potent again

Manage Your Grass Pollen Allergy

Pollen counts are never zero, nor will an allergy sufferer truly be able to avoid grass pollen in the summer. However, some practices may help decrease pollen exposures. For instance, utilizing the air conditioner while keeping the windows and doors to the home and car closed. Also, utilizing the dryer rather than the fresh breeze to dry clothing will help to decrease pollen exposures. It is especially important to keep windows closed when you or someone close mowing their grass.

Although it may seem like a good idea to avoid cutting the grass as much as possible, mowing grass often and keeping grass short actually causes the grass to release less pollen into the air. If a nonallergic friend or family member isn’t available to assist in cutting your grass, consider wearing a mask. Wearing masks will help to minimize the amount of pollen reaching the nasal passages. It is greatly beneficial for grass pollen sufferers to wear a mask when cutting grass or doing other yardwork.

Other Helpful Tips

Those with a grass pollen allergy should try to avoid heavily dense grassy areas, especially in early summer when pollen is the most dense and abundant. Although summer brings warmer temperatures. when you are out working in the yard, out at a park, or hiking it is recommended to wear long pants or long sleeve shirts in a light breathable fabric. This added layer of protection helps reduce the amount of pollen that comes in direct contact with your skin. Similarly, wearing sunglasses and hats also reduce pollen that contacts eyes or nestles in your hair.

Grass pollen allergy suffers should also make a habit of changing their clothes after coming in from being outdoors, and bathing prior to getting into bed/laying on upholstered furniture. Wash bedding in very hot, sanitizing cycles once a week in peak pollen seasons. It is also beneficial to remove shoes before entering your home. And do not forget your pets! They can be major sources of tracking grass pollen into your home. Make sure to wipes them down with a wet cloth or towel before they enter your home, and make sure to bathe them more frequently in high pollen seasons. And although not always feasible, the ability to keep your pets from sleeping in your bed, in your bedroom, or on your upholstered furniture will also greatly benefit you if you suffer from grass pollen.

Symptom Relief is an Option

If someone is unsure whether grass pollen is a trigger for their troublesome nasal congestion, runny nose, postnasal drip, sneezing, and itchy watery eyes, seeing their provider for an allergy test may provide the clarity they are looking for!

Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedInor TwitterSee other interesting and related articles on the UAS Blog.


Independence from Summer Allergies

Tips for independence from summer allergy concerns
Summer Allergy relief tips

The Fourth of July is only one week away and that likely means many are making or finalizing plans to be outside. Are you planning to be the grill master? How about the fireworks expert? Maybe you are the ultimate host of the celebration surrounded by family and friends enjoying fireworks, picnics, swimming, and outdoor activities. Here are some of the most common summer allergy tips to for attending Fourth of July celebrations. After all, it is your right to have independence from summer allergies!

Number One Summer Allergy: Grass Pollen 

During the summer months, many allergy sufferers are wary of grass pollen. They are the most common seasonal allergy triggers and are heaviest in May through August. Those that suffer from grass pollen allergies can benefit from checking their local pollen counts daily. Pollen counts tend to be the highest early in the day or as the wind picks up just before a large rainstorm.

Also, try to offer guests an indoor option during your outdoor celebration if possible. Try to offer a portion of the area where guests can sit away from tall/dense grass or shrubbery. Another options would be a non-grass surface like a deck or patio. To avoid bringing those pollens inside after a great celebration, take a shower or bath before hopping into bed. This will help rinse off any sticky allergens stuck to your body or hair before they stick to your bedding.

Summer Skin Allergy: Sunscreen Reactions

Many celebrations occur outside or around the pool, so sunscreen is important to discuss. While sunscreen is a crucial part of summer safety, sometimes it can cause a reaction much worse than a sunburn. A contact allergy to the sunscreen may present as a rash appearing where it was applied. Or it could be a reaction that appears after applying the sunblock and being exposed to the sun.

To avoid a sunscreen reaction, apply a quick and simple patch test before applying the product to your whole body. Decide on a small area, like the wrist, and apply the product. Wait at least 24 hours to make sure the skin does not react.

Summer Venom Allergy: Stinging Insects

Similar to sharing the festive star-spangled celebrations with pollen and sun, consider insects as well. We know stinging insects such as bees, wasps, hornets, and yellowjackets are most active during summer and early fall. Also, fire ants are active all year round in many southern parts of the United States.

For many of us stings and bites can be uncomfortable and painful. However, there are many picnic guests that have life-threatening reactions that can result from a sting or bite. People who know they are at risk should always carry two doses of auto injectable epinephrine. They should have the ability to access it within 60 seconds if necessary. Try to avoid the stings and bites before they occur by refraining from walking outdoors barefoot, especially in grassy areas. Another helpful trick is to skip perfume or sweet-smelling body sprays or lotions. Also, drinking from cans or bottles that have sat open and unattended should be avoided because sometimes insects can be an unpleasant surprise. Finally, when choosing the perfect outfit for the holiday weekend, leave your vivid, floral clothes in the closest.

Summer Asthma Concerns

When we think of the Fourth of July, firework displays lighting up the sky quickly come to mind. Fireworks, although beautiful and breathtaking, can create smoke and small particulate matter. This can trigger asthma for some, taking their breath away in a not so enjoyable way. If you suffer from asthma, consider watching the fireworks from an indoor location. Similar to fireworks, smoke from grills, bonfires, firepits, or outdoor fireplaces can also trigger asthma for some. Try to avoid the direct smoke pathway and leave significant distance between yourself and the source of the smoke.

Other scented products utilized during outdoor gatherings can also contribute to air pollution and can also trigger asthma. If hosting a party, it would be helpful to contact your guests and ask if certain things like scented insect repelling candles, scented tiki torch oil, odor hiding fragrances or air fresheners trigger any negative responses for them.

If there is a swimming pool, remember that while chlorine isn't an allergen, it is an irritant and can cause problems with eye and nose itching. It can also cause breathing problems in people with asthma. If undesired symptoms are occurring while swimming, jump out, take off your suit and washing the affected area with clean water and soap to remove traces of the remaining irritant. You should have a rescue inhaler on hand, if prescribed to you, to calm any respiratory symptoms should they occur.

Summer Food Allergy Considerations

Finally, what would a summer celebration be without all the tasty food and drinks? If food allergies are present, it can make attending picnics and barbeques easier to pack your own meals or snacks to have readily available. Preparing food, yourself is always the safest option, however, it may not be feasible may not allow you to feel you are enjoying all the perks of a summer celebration. It is helpful as a host to ask about any food allergies or dietary restrictions when inviting guests to the event. It is also very helpful to label what individual dishes or offers are and include a high-level recipe or ingredient list. That way guests can privately identify safe selections off the menu in and will allow them to enjoy immersing themselves in the full experience without the worry of unknown exposure.

Amanda Hofmann, MPAS, PA-C, is a graduate of Duquesne University, in Pittsburgh, PA. After spending 8 years in clinical practice, she joined United Allergy Services where she is currently the Vice President of Clinical. Amanda is also the past president of the Association of PAs in Allergy, Asthma, and Immunology. 

United Allergy Services is also on FacebookLinkedIn, or Twitter. See other interesting and related articles on the UAS Blog.

 


5 ways to boost your healthcare practice in 2021

Every new year offers exciting possibilities, but it’s fair to assume that 2021 bears more anticipation than usual. At the center of the optimism is the arrival and distribution of the COVID-19 vaccine–and the return to normalcy it will bring to communities around the country.

For healthcare providers in particular this can be a welcome reset, as well as an opportunity to evaluate how they can be more successful moving forward. Priorities can be reassessed, and new efforts can be pursued to adapt to an evolving marketplace. While all won’t change with the turning of the calendar, providers can prepare to do the most with their practices–and for their patients–by considering the following tips in the new year.

1. Expand your care through value-added care services

While accomplishing all of the above can seem daunting for practices, especially smaller ones, finding the right partners in care can help.

A value-added care services company that complements your patient care, such as United Allergy Services, can do more than just expand your services. You can leverage their unique strengths and bolster your brand at the same time. With 2021 right around the corner, and greater opportunities ahead, there’s no better time to explore your options and maximize your patient and business outcomes in the new year.

2. Adapt to post-COVID changes in patient behavior and preferences

The COVID pandemic has highlighted the importance of flexibility, adaptability, and innovation for all business. Healthcare practices are no different. The providers we work with that have seen the most success have leveraged technologies and services that have made them more adaptable.

Practices have seen a shift to low-touch, high-quality care due to the health and safety concerns of the pandemic. Fewer in-clinic patient traffic has given way to more telemedicine appointments and other methods to engage with patients remotely. While that may revert somewhat to pre-COVID norms, it’s important for providers to continue to explore who they can more conveniently provide care.

The United Allergy Services mode of treatment is well-suited to that shift. Our allergen immunotherapy protocol, available as either allergy shots or drops, is designed to be safely administered at home. Once prescribed, our allergy drops can either be picked up during an in-office appointment or delivered directly from our central pharmacy, giving you further options on how to flexibly offer care. Once a patient is on our treatment, our dedicated app, myAllergyPal, allows patients to track and log doses, access their allergy test results, and manage future doses and appointments all in the palm of their hands.

3. Strengthen your brand

Brand loyalty applies to healthcare patients, too. With practices differentiating themselves more and more through services, technologies, marketing and other methods of patient engagement, providers should consider their own best methods to strengthen their branding.

4. Digitally engage with your patients

It’s no secret that more patients are spending more of their time online and on mobile. Why not interact with them in those same spaces to share updates about your practice, topical health tips, and other pieces of information related to their care? Use of social media, email marketing, text messaging, and more can be valuable ways to bolster your patient relationships.

5. Be agile

It’s a common theme throughout the tips above, but worth closing on here. While providers must already consider a variety of dynamics on a daily basis, from regulatory and payer issues to everything surrounding their patient care, it is more important than ever to adopt an agile business mindset. Be proactive, take note of broad shifts in patient preferences, and demonstrate the ability to adjust to those preferences.

As a value-added services company, United Allergy Services has looked to support providers with that mindset. Allergies are among the most prevalent chronic health conditions in the country, making allergy care just another component of primary care. By working with us, you can lean on our strengths and expand your care while you focus on what you do best. Our services incorporate a variety of testing and treatment options and are scaled for a range of provider needs and patient populations.

Want to learn more about how United Allergy Services can boost your business outcomes in 2021? Complete the contact form below today to speak with a member of our team.


    'Tis the season for Cedar Fever

    In parts of Texas and surrounding areas, cedar allergies are one last health challenge in an already difficult year.

    2020 has been one for the ages, headlined by the widespread impact of the COVID pandemic. While Americans and the rest of the world await a vaccine, there are other concerns that can impact their health in the coming months. One of those is cedar allergies.

    Winter is generally not considered a peak season for environmental allergies. Grasses pollenate in the summer months, ragweed pollenates in the fall, and most trees release their pollen in the spring months. However, one tree that does so between December and February is mountain cedar. According to Thermo Scientific, cedar is one of the primary allergens in Texas, especially around the Edwards Aquifer region. It can also be found in parts of southern Arkansas and Oklahoma.

    Cedar is identifiable by its amber-colored pollen, which becomes ubiquitous from December through February. Its effect, often known locally as “cedar fever”, can lead to symptoms like itchy, stuffy, and runny nose, as well as sneezing and itchy and watery eyes for allergy sufferers. In more serious cases, it can lead to sinus infections or trigger allergic asthma symptoms.

    In a climate where people are already hyper-conscious of their breathing symptoms, cedar allergies cause additional stress. Could that congestion and coughing be allergies, or something worse? Providers that offer allergy testing can not only offer their patients short-term peace of mind but a path to long-term relief from the symptoms that bother their patients, now and year-round.

    While many allergy sufferers will practice a combination of avoidance and self-medication to get through cedar season, those are only short-term measures to combat the symptoms rather than the disease. Allergen immunotherapy represents a path to a long-term better quality of life, including during cedar season. With concerns such as the flu and COVID existing simultaneously, patients have all the more reason to seek understanding--and relief.


    Rural communities are big winners with value-added care

    rural communities ancillary healthcare services

    Rural communities in the United States are often underserved when it comes to access to healthcare. That's why National Rural Health Day is important; it provides a chance to shine light on the health challenges faced in rural America.

    Among those factors are distance, transportation, economics, and health literacy. Together, they drastically limit Americans in those areas from accessing the care they need, which includes the kind of specialist care that has traditionally comprised allergy services.

    This places a large burden on rural Americans suffering from allergies. Those with the time and means must travel longer distances to receive care. And, due to the nature of in-office allergy treatment, that typically means multiple long trips a week in order to remain compliant.

    The National Organization of State Offices of Rural Health (NOSORH) estimates that number at 57 million. When you consider that roughly 30% of Americans, and 40% of children, may suffer from allergies, there are millions that stand to benefit from better access to allergy care is evident.

    A 2014 report from the Rural Policy Research Institute notes:

    "Barriers to access result in unmet health care needs, delays in receiving appropriate care, inability to get preventive services, and hospitalizations that could have been prevented."

    Value-added care services can provide an essential bridge for those communities and millions of Americans. By working with local practitioners, such as primary care providers, value-added care is a flexible way to bring a variety of services into areas that may not be able to support a standalone specialist practice.

    The benefit, of course, is passed along not only to patients but to those local practitioners. By adding quality care that their patients need, these practitioners are able to operate to the full extent of their license. As such, they stand to see great business outcomes.

    At United Allergy Services, we take pride in being an essential value-added services partner. Whether it is food or environmental allergy testing or our home-based model of allergy treatment, our scalable solutions allow providers to complement their care to the level that they can deliver it, and that their patients need it. By understanding those needs, we have been able to help deliver outstanding outcomes to providers and, consequently, their patients. That includes in rural communities, where access to quality allergy care is needed more than ever.


    How allergy care remains both accessible and essential during COVID

    The COVID-19 pandemic continues to impact the entire country. Its effects have been uniquely felt in the healthcare industry, as providers reshape how they see patients and as Americans grow increasingly aware of their daily symptoms: is that lingering cough caused by a cold, the flu, or something worse? 

    These are difficult times for many, and that includes the tens of millions that suffer from allergies. For them, a better understanding of their symptoms--and long-term relief from those symptoms--can provide an improved quality of life. What often stands in the way is access to care, and how that access can fit within the new normal that we are all adapting to.

    United Allergy Services is proud to increase access to allergy care that is safe, effective, and adaptive to life in 2020 and beyond. UAS was recently featured in an SFGate article from last month, titled "Treat Your Allergy Symptoms from Home and Avoid COVID-19 Fears." The article notes the value our model of treatment offers to patients:

    "The good news? These days, many allergies can be safely identified with minimal visits to healthcare providers and then treated from home. And that could provide better relief from your symptoms as well as greater peace of mind."

    Thankfully, United Allergy Services (UAS) offers allergy testing and immunotherapy treatment in a safe, convenient way. By working through your general provider to develop a treatment protocol that can be self-administered, relief for allergy sufferers can happen with minimal visits to the provider's office or pharmacy. In fact, after the initial allergy test, which is administered in the general provider’s office, patients can undergo the majority of their treatment from the safety of their own homes.

    UAS works with primary care providers to offer in-office allergy testing, and our model of allergy treatment allows for patients to self-administer in the safety and convenience of their home, either through the use of allergy shots or our proprietary brand of allergy drops, Allergy Allay Drops.

    "If you’re struggling with the misery that can result from seasonal allergies, you’re far from alone. According to the CDC, more than 50 million Americans are now dealing with some kind of allergy, making such afflictions the sixth most prevalent cause of chronic illness in the country. And with symptoms that can be mistaken for the novel coronavirus, seasonal allergies could be causing even more stress and anxiety for sufferers."